The Path to Healing

The Path to Healing

If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others.
Detox 2020 Update

Detox 2020 Update

In January 2020 , I decided that this was the year that I was going to loose that extra weight.  I purchased the NeoLife Detox program and to my joy, discovered that Sanky had also bought the Detox program. We decided to Detox the last weekend of every month, to do this we started a wha...
Immunity

Understanding Immunity - Prompted by Covid-19

I was planning on writing a blog on immunity and then came across this post by one of the NeoLife scientist - John Miller. I felt that I couldn't improve on it - so made it into my Blog post. Well worth the read. As everyone in the world comes to grips with the realities of the COVID-19...
Health and Coronavirus

Healthy Living - A Positive Response to the Coronavirus

We're all thinking about the Coronavirus. It started out far away and now seems closer to home. Just the other day my son's university was closed early to limit the spread of the virus. I think it's important that we strike the right balance with this health challenge. Let's not live in...
Journey to health

Journey towards better health

It surprised me how easy it is to follow the NeoLife Detox Program. It was such fun to be in a WhatsApp support group. We shared photos and ideas to encourage each other along the way. Contact me if you would like to join a support group as we all journey towards a healthier lifestyle. ...
Beachwalk

Getting some much needed vitamin sea

For me - 2020 is the year for new goals as I continue to embrace all the new opportunities that life offers us I have set some new health and fitness goals .Starting with the detox program and clear fitness goals as I want to do some overnight hikes in the Berg If you are interested in ...
Horses

Why Supplement?

I grew up on a farm and I remember how the cows would be sent out to the fields during the day to graze and in the evening they would come into the milking shed and would happily wait to be milked for some food. Farmers know that you need to feed the cows nutrient dense food, so that yo...